RED HOT CHILLI PEPPERS REALLY ROCK (The Fruit, Not The Rock Band)
“You know, the only thing that it does to you is make you horny.” Somebody told me this while I was busy chopping red chili peppers to put in a just-cooked plate of sisig . “I beg to disagree," I said, “yes, chili pepper is considered an aphrodisiac but they do have nutritional benefits.” “They have none.” I didn’t like arguments so I would have just let it pass, but then I thought, chili peppers had been making most of my meals more appetizing, so it’s high time that I write it a tribute and tell the world of its health benefits (of course, a lot of people had written about it and I would just copy-paste them here.) Chili peppers are known to have: Vitamin C Vitamin B6 Vitamin K1 Potassium Copper Vitamin A And are known to: Help protect your heart Help you burn fat and lose weight Fight inflammation Help lower high bl