RED HOT CHILLI PEPPERS REALLY ROCK (The Fruit, Not The Rock Band)
“You know, the only thing that it does to you is make you horny.”
Somebody
told me this while I was busy chopping red chili peppers to put in a
just-cooked plate of sisig. “I beg to disagree," I said, “yes, chili pepper is considered an
aphrodisiac but they do have nutritional benefits.”
“They
have none.”
I
didn’t like arguments so I would have just let it pass, but then I thought, chili
peppers had been making most of my meals more appetizing, so it’s
high time that I write it a tribute and tell the world of its health benefits (of
course, a lot of people had written about it and I would just copy-paste them
here.)
Chili
peppers are known to have:
Vitamin
C
Vitamin
B6
Vitamin
K1
Potassium
Copper
Vitamin
A
And
are known to:
Help
protect your heart
Help
you burn fat and lose weight
Fight
inflammation
Help
lower high blood pressure
Fight
cancer
Fight
migraine and sinusitis
See,
chili peppers not only burn your tongue but also help you become healthier. But alack! There’s a downside to it, for these nutrients to really benefit you, you
have to eat quite a copious amount of chili peppers, which many consider a little unsafe
(it will cause you stomach troubles, inflammation or diarrhea or some allergies).
And there isn’t a lot of people who can eat more than two chili peppers in one
sitting. I have been partaking of it for years and I can only have one in every
meal. And no, I don't put chili pepper on champorado.
But
eating a chili pepper or two will still be beneficial. Aside from, of course, making your food more enjoyable, and the small bits of vitamins it will give you, it will also tweak
your libido. Chili peppers have capsaicin, a chemical the increases blood circulation. But I think for this to work, you first need something that will
provoke your libido, like a pretty girlfriend or a wife
lying seductively on your bed wearing nothing but a pair of earrings and a come-to-bed
look in her eyes—I have neither so chili
peppers really are no use for me as an aphrodisiac. I don’t think chili peppers
will put you in heat while watching wholesome cartoons.
And
if you’re a Filipino and you’re wondering why chili pepper is not in the famous
Tagalog folk song Bahay Kubo, it is because chili pepper or sili (as it is called in the vernacular) is considered a fruit.
A
fruit that is so mouth-watering and juicy that it burns.
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