A World of Pain

Five years ago, weeks before the pandemic, I thought I damaged a nerve or strained some muscle on my back. I couldn’t move my left arm well, I couldn’t raise it and it hurt when I put my hand on my back. I also felt pins and needles and some burning sensation throughout my body, which felt worse during the night. And I would wake with my whole body aching, like I was just mauled by a violent minotaur. It was an experience you wouldn't wish on your worst enemy. Naturally, I went to Google, not to a doctor, lol, and found some exercises to treat it. And after a few weeks, I thought I got healed, I could already move my arm well, I could raise it and move it to my back without pain and I could ride my bike without pain, and the pins and needles and burning sensation were gone. Only downside, I still could feel some minor pain when I tried to lift some weights. I wasn’t a bodybuilder so it was okay, I just avoided lifting some heavy we...